SOUND HEALING

Sound Healing

When was the last time you felt totally calm, clear, and rested?

Sound meditation is an immersive, relaxing and restorative experience that allows you to tune out the noise and enter a theta state where deep healing, rest, balance, and connection to self are possible. Featuring crystal and metal bowls, the gong, chimes, and other healing instruments, sound baths help slow the brainwaves and raise the frequency of the body’s energetic field.

If you struggle with relaxing or regular meditation, a sound bath can immediately help you drift off into inner peace as the sound frequencies take over. Plan to be transported elsewhere. It’s even common to fall asleep – the technical term for a sound bath is “a fancy nap.”

Benefits:

  • Balance the body, emotions, and mind, restoring a sense of harmony
  • Reduce stress and anxiety
  • Better sleep
  • Strengthen the immune system
  • Pain relief
  • Release negative emotions
  • Decrease cortisol levels
  • Access deeper states of consciousness

Jordan Wolan leading a sound bath

Click to see a short clip of the crystal bowls!

Community Sound Baths

I offer regular monthly sound baths around Los Angeles. See my events page here to learn more and RSVP for upcoming events.

If you are attending one of these it’s recommended to bring a yoga mat or pad, pillow and blanket as you’ll be laying on the floor. Wear comfortable clothing, and bring an eye covering and a water bottle. You may eat a light meal and hydrate beforehand, but keep in mind you’ll be lying down the whole time and might not want to get up to take a bathroom break. 

You can also bring your crystals to charge and oracle cards will be there for extra guidance.

See upcoming events here.

Private Events and Retreats

Indulge in a rejuvenating and harmonious experience for your private retreat or corporate wellness program. As part of a training program a sound bath can be used to help integrate big experiences and soothe the nervous system. The frequencies of the instruments when experienced in even a short amount of time will effectively melt away stress, restore balance, and promote mental clarity for enhanced productivity and well-being.

  • Private events
  • Retreats
  • Conferences and Shows
  • Weddings
  • Birthdays

To book a sound bath for your next gathering email jordanwolancht@gmail.com.

Jordan Wolan leading a sound bath

What they say

Just want to share I had an amazing meditation. For the first time while meditating, I kept seeing my chakra flash in yellow, blue, green and black colors. Amazing experience! I feel so aligned. ~Nina

Very empowering, Jordan! As if a part of the universe with new possibilities opened for me. Amazing. ~ Jack

EPIC session! ~ R