Reiki assists the body’s natural healing ability, helps with pain management, clears physical, emotional and energetic blockages, and calms and resets the nervous system. It is a technique from Japan and is performed through a laying on of hands, and has been practiced for thousands of years. The name (pronounced “ray-key”) comes from the Japanese words “rei,” meaning universal, and “ki,” which means life force energy that flows through all living things. Ki, also known as Chi, Prana, Ti, or biofield energy, is the energy that animates all living things. If your life energy is low, or there is a restriction in its flow you may be more vulnerable to illness. When it is high and flowing freely, you are less likely to get sick.

Benefits of Reiki

Reiki is an ancient yet simple healing technique that has been found to produce profound results all through gentle touch, positive mindsets, and energy transfer. Whether you want to receive Reiki for emotional trauma healing, energy level balancing, or to develop yourself spiritually, Reiki has many benefits.

  • Promotes Relaxation, Harmony & Balance
  • Releases tension from the body
  • Breaks down energy blocks
  • Cleanses body of toxins and restores the immune system
  • Clears the mind and improves focus
  • Helps with better sleep
  • Spiritual growth and
  • Accelerates the body’s natural healing ability

Reiki takes a non-invasive approach and is extremely effective in promoting overall wellness. During a session you will experience a very relaxed state, where the body is able to restore balance across all systems of the mind, body, and spirit. This creates harmony and allows people to maintain an overall positive lifestyle, whenever life knocks you off course.

What a Session Feels Like

What many people love about Reiki is that it allows them to simply “be” and to feel safe. The receiver can lose sense of time and experience pure relaxation while clearing mind chatter and releasing the tension and stress of the day. The energy transfer that happens through Reiki may make people feel peaceful, relaxed, and lighter which then allows then to be in touch with their inner selves and reflect clearly on their lives.


Reiki Certification

Everyone can benefit from learning how to do Reiki, whether it’s for personal or professional use.

I discovered Reiki in my own healing journey in 2014, during a challenging time. I certified in levels 1 and 2 immediately once I discovered it and began using it to regulate my emotional state and heal from mental and emotional pain. It is still an almost daily practice and I have had the honor to share it with loved ones, partners and even animals (cats, dogs, horses, goats). In 2016 I became a Reiki Master/Teacher in order to be able to train and attune others, studying with Tanya Nord in Los Angeles. In my practice now I offer individual sessions online and in person and both level 1 and 2 certifications.

For information about sessions or certification please email