Dear Community,

Hello on the shortest day of the year and the beginning of Winter!

I just got back from some much needed time off, as I spent some time out at Joshua Tree, one of my favorite places to reset. It was so great to escape LA and I had my very own Airstream trailer to enjoy some much needed me-time. I also continue to be grateful for technology as I was able to assist with an online group journey with one of my colleagues while watching an incredible sunset and full moon happen in the desert.

The general mood of the past year for myself included has been learning how to adapt to an uncertain world, with COVID cancelling many events and disrupting our regular forms of self care, managing emotions and cutting out negativity and things that drain us, and navigating boundaries, for the first time or creating new ones.

I’ve been helping folx work on anxiety, phobias, relaxation, financial abundance, creativity and structure, while many are still working from home and continue to adjust to new needs and healing family and ancestral patterns. Practicing compassion with partners and loved ones also came into focus.

A lesson of this year for me has been how important it is to make time for self care as it’s essential to us as healers to be able to have enough for others, so that I can be there 100% for my clients, my partner and myself.

In the new year I’ll be adding some new events, including in-person Conscious Cannabis Journeys, more Sound Healing and guided meditations, so be sure to follow me on Instagram and all the usual platforms.

Wishing you safe and healthy holidays,



A Very Special Soundbath – ONLINE

December 27th | 8-9pm PST

Join me for a relaxing soundbath with quartz crystal singing bowls, Tibetan singing bowls, and other healing instruments. Get comfortable and let the body relax and rejuvenate, while the mind goes into a state of deep meditation.

Sound healing is helpful with lowering blood pressure, relieving stress, anxiety and insomnia, unblocking emotions, and activating higher states of clarity and consciousness. Bring your yoga mat, blanket, pillows, crystals, water, journal, oracle cards and sacred objects to create a comfortable experience. Headphones a plus.

This event will take place online via Zoom. Cost is free or by donation, as this will be my first official group live soundbath and I’m practicing my craft!

RSVP on Eventbrite here.

Ranch Reboot – A Retreat to Restart

January 15, 2022 | 12pm-5pm

Come join me and a team of amazing healers, coaches and therapists, including some very special horses, goats, alpacas, peacocks and chickens… for a daytime health and wellness retreat at an urban ranch filled with embodied practices designed to help you restart your year with intention. Who wouldn’t want to bring in the New Year surrounded by all of this animal goodness! I’m so excited to be leading a workshop on SMART Goals and intention setting at this amazing equine therapy ranch in the San Fernando Valley.

EARLY BIRD TICKETS are on sale now on Eventbrite here.

ONLINE Conscious Cannabis Circle

January 22, 2022 | 1-5:30pm PST

This is an online format which provides an introduction to journeywork with the safe and legal plant medicine cannabis sativa. Attendees from all over the world can participate in community within a safe container and find ongoing support. Groups are usually 6-8 people and space is limited. More info on my website at

RSVP and get tickets on Eventbrite here.


Guided Visualization – Thursdays from 1-1:30pm – A meditation I teach at Unplug Meditation in Santa Monica, with a different theme each week. This is normally a hybrid class – you can drop in online or sit in-person (for the rest of the year though it will be online).

RSVP here: or let me know when you want to attend- I’ll put you on the guest list and send you a free link!


BDSMeditation Journey – Every 1st & 3rd Wednesday
A guided meditation for the LGBTQ+, kink and sex positive community.

RSVP here for Wed, 12/22.


Solo Cannabis Assisted Journeywork

Individual 4 hour journeys are available and now booking for January and February. You’ll be guided through the process of preparing your space, setting intentions, to how to navigate the inner space, and integrating the lessons learned. The solo journeys allow for deeper work and assists on all levels, physical, emotional and spiritual.

To get started please contact me directly at and take advantage of the lower rate now as these are still in beta mode, as I complete my credentialing process in Psychedelic Therapy.

Coming soon…

The online Cannabis Journeys have been going so well, and I will continue to offer them. Coming next year I will also start offering In-person Cannabis Journeys in Los Angeles. These will be on Saturdays or Sundays and I am interested in when people would want to attend. Please send me a text or email with suggestions…
I am also seeking private studios and spaces with COVID safety who would be interested in hosting a Cannabis Circle for small groups. Hosts will get free entry of course. Please contact me at 310-422-5852.


Reiki & Sound Healing
I’m still offering a holiday rate for reiki and sound healing for the rest of the year (50% off the regular rate of $125) for 60 minutes.