Hypnotherapy

Hypnotherapy works – even when everything else has failed!

Even if you’ve tried other things to resolve your issue, hypnotherapy can still work because of the way  it helps you tap into the power of the subconscious mind where our emotions and memories are stored.

Studies show that the subconscious mind actually controls about 88% of everything we do, while the conscious mind controls only 12% of our behaviors and thoughts. When you can’t make a change that you want to make that is because your unconscious mind may not be aligned with your conscious desires.

Hypnosis works really fast because just as our brain can quickly learn a behavior or phobia, our brain can also learn a new response just as quickly, because of neuroplasticity. This is why sometimes you may need just a few sessions. Sometimes it may take only one.

You can become aware of things that you have not been aware of before, and hypnosis becomes a powerful tool to help you dissolve hidden blocks to success, and find greater focus and motivation. Working together as a team, you bring your conscious desire and I help you access the unconscious mind, and together we achieve 100% success!

What is Hypnosis?

Hypnosis is a normal and natural state of mind. Everyday states of hypnosis include being lost in thought, day dreaming, driving on the freeway and missing your exit, or being absorbed in meditation, listening to great music, watching a movie.  A light state of hypnosis is achieved anytime you lose track of time and feel like you are “in the zone.”

Hypnosis is focused awareness, where you are highly receptive to positive suggestion. It is not sleep, but we have you focus on relaxation in order to help you focus. It works below the level of conscious thinking so that you can rapidly change habits, heal from past experiences, eliminate fear, and find help with many other common everyday issues.

In hypnosis you’ll be conscious and alert the whole time and will remember all the insight you gain during the session. You will be in control and able to respond the entire time. Similar to a guided meditation, I act as a guide and coach, helping you tap into your inner strengths and resources. You will feel the benefits immediately and feel very relaxed, calm and motivated.

 

Frequently Asked Questions

Does it really work?

Hypnosis has been officially recognized by the American Medical Association since 1958 as a legitimate and safe therapeutic approach to medical and psychological problems.

Hypnotherapy can be used along with traditional psychotherapy and to assist with medical procedures for common issues including  migraines, high blood pressure, IBS, weight loss, sleep issues and more. For more information visit: White Paper on Hypnosis for Common Medical Conditions.

How long is a session?

The first hypnotherapy session is 90 minutes. Subsequent sessions are 60 minutes. Past Life Regression therapy sessions are about 2 hours in length.

What does hypnosis feel like?

Many describe the hypnotic state as a complete and total escape from physical tension and emotional stress, while remaining completely alert. You are always completely aware of everything that is going on. In fact, you may experience a hyper-awareness where visuals and sensations are enhanced. Deep relaxation and better sleep are immediate benefits, after the very first session.

Can everyone be hypnotized?

Everyone has the ability to be hypnotized by a trained hypnotherapist. Don’t worry if you’ve tried in the past and didn’t feel you were hypnotized. Hypnosis is a tool and it’s not for everyone, but if you have an open mind and are open to the process, I can work with you. You can still be having thoughts and wonder if it’s working, and it is.

Is hypnosis mind control?

No.  Your mind only takes in suggestions it is willing to accept. You cannot be forced/coerced into doing/believing anything you don’t want to. You will always be in control and able to respond, move or awaken from hypnosis at any time simply by opening your eyes. You will hear everything that is said, and because each individual experience varies, you may not feel hypnotized, when in fact you are. You also cannot “get stuck” in hypnosis.

 

 Applications include:

  • Addictions
  • Allergies
  • Anxiety
  • Career Success
  • Confidence
  • Cravings
  • Dating and relationships
  • Driving Anxiety
  • Emotional Eating
  • Fear of Flying
  • Fear of Dentist
  • Financial Prosperity
  • Motivation
  • Nail Biting
  • Pain Management
  • Productivity
  • PTSD
  • Public Speaking
  • Relaxation
  • Sexual Issues
  • Sleep Issues
  • Smoking Cessation
  • Sports Performance
  • Stage Fright
  • Stress
  • Study Habits
  • Sugar Addiction
  • Test Taking
  • And much more!